Tag Archives: Lisa Barber

Working On Yourself: Biceps, Triceps & Forearms

Lisa and Miki Barber showcase how to use the TheraGun G1 on their biceps, triceps and forearms. Lightly put the G1 AmpBIT on your bicep. Now apply your desired pressure and slowly move the G1 up-and-down your bicep for 30 to 60 seconds. Slowly move the G1 to the back of your arm on to […]

Working On Others: Hamstrings & IT Band

Dr. Jason works on Miki Barber to showcase how to use the TheraGun G1 on hamstrings and IT band. To get started you would put the AmpBIT at the base of the patient’s glutes on the side being treated. Apply light pressure as you move the AmpBIT 1 inch per second downwards through the belly […]