Tag Archives: Forearms

Working On Yourself: Biceps, Triceps & Forearms

Lisa and Miki Barber showcase how to use the TheraGun G1 on their biceps, triceps and forearms. Lightly put the G1 AmpBIT on your bicep. Now apply your desired pressure and slowly move the G1 up-and-down your bicep for 30 to 60 seconds. Slowly move the G1 to the back of your arm on to […]